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Sports massage | Deep tissue massage | Remedial massage

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Make your orthotic specialist aware of any other issues you may have

I’ve recently had a spate of people coming into the clinic who have been prescribed orthotics for a variety of reasons. Although they have their place in ensuring our foot placement is aligned correctly it is really imperative you make your orthotic specialist aware of any other issues you may have, whether it be back, neck, bottom or leg issues. Although...

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Cyclists, Runners, and Swimmers

With the improving weather all of us fair weather exercisers, be it cyclists, runners or swimmers will be getting ourselves ready to hit the hills, roads and pools. Maybe after months of limited action we are asking our bodies and muscles to spring into life and perform their best. Pushing ourselves to lose the pounds before the summer holidays are...